Questions? Contact Aggie!

(805) 768-4711


A unique total body workout

cfr-outdoor“The most innovative fitness product in decades.”

(CFR) reinforces core stabilization and dynamic movement by integrating vertical and horizontal balance challenge for unique total body workouts.

This portable machine offers versatility for clients of all fitness levels and allows for limitless programming including Pilates, multiplanar training, barefoot benefits, intensive core work, cardio, strength, and self-myofascia release.

The CFR has been hailed by leading fitness professionals as the “most innovative fitness product in decades.”

Currently training on the CFR can be included in your  private training session with no additional charge, group classes are not yet available.

Schedule Today

Call (805) 768-4711

Call today to schedule your private session!