Osteoporosis Support

Online Virtual Education & Discussion Presentations

The Conejo Valley Osteoporosis Support Group

Meeting/lectures are now held virtually

The calendar will be updated with new information on speakers and topics as they become available.

Please contact Aggie Winston, Body Solve It Studio at 805- 768-4711 for information or questions.

(Please do not contact the Agoura Hills Recreation Center where the support group meetings are currently no longer being held due to the Covid-19 Pandemic). 

New lectures coming soon! Please check back for updates. 

Upcoming Lectures

Participate from the comfort of your home! All presentations are offered at no cost and will be live-streamed on Zoom with advance registration by a deadline 48-hours prior to presentation.

Lecture

Speaker:
Hagit Ammer,
Organic Chef

Alkaline Your Life

Live Streaming Event

In this online cooking presentation, organic chef Hagit Ammer will teach you about:

  • food combining for better digestion and bone health
  • alkaline recipes for every meal
  • cooking techniques, demonstrations and recipes you can use for your holiday celebrations

This event will also be recorded and sent to registrants.

About the Speaker

Hagit Ammer began her culinary studies at George Brown Culinary Management in Toronto and The Integrative Institution of Nutrition in Los Angeles.

Since then, Hagit has been providing healthy culinary options for people on the go and demonstrates cutting edge plant-based cooking techniques with classes both online and in person, now on the Sunshine Coast, British Columbia.

Using practical lifestyle management methods with enthusiastic and effective innovative coaching, Hagit will fuel your passion with food again with the energy that local, clean and healing ingredient combinations biologically provide.

Tuesday, November 16

  • 11:00am
  • $25.00
Lecture

Speaker:
American Bone Health

Bone Health Workshop Series

Live Streaming on Zoom

Offered by American Bone Health, this workshop is a series of three programs covering osteoporosis and fracture prevention; bone healthy nutrition; and exercise and fall prevention.

 

  • Bone Health Workshop
  • Eating for Healthy Bones
  • Freedom from Fractures
  • Healthy Bones for Life
  • Posture Power
  • Stepping Out Strong
  • Spine Health Workshop

December Dates TBA

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Need help?

For assistance registering for a class or for any other questions, please contact Aggie Winston.

Email Aggie Winston
aggie53@gmail.com

Call Body Solve It
(805) 768-4711