Osteoporosis Support

Online Virtual Education & Discussion Presentations

The Conejo Valley Osteoporosis Support Group

Future Lectures Postponed

Currently all Osteoporosis Support Group lectures are offered virtually on Zoom. If you are a Medical Professional, Nutritionist, Holistic Practitioner, Wellness Educator or Author who would like to offer education to our Group virtually, please click here to contact Aggie with your information or if you are interested in being on the mailing list for these lectures.

Upcoming Virtual Lectures

May is National Osteoporosis Awareness Month

Participate from the comfort of your home! All presentations are offered at no cost and will be live-streamed on Zoom with advance registration.

Lecture

Hosted By:
American Bone Health

Freedom From Fractures

Live Streaming on Zoom

Sponsored by American Bone Health Organization

A virtual presentation to explain how medicines, medical conditions and family history can affect the risk of fractures and what to do to prevent them.

Thursday, May 5

  • 12:00pm PST
  • Virtual Event
  • Free Registration
Lecture

Hosted By:
American Bone Health

Eating for Healthy Bones

Live Streaming on Zoom

Sponsored by American Bone Health Organization

A nutrition talk that teaches the best sources of dietary calcium, vitamin D, magnesium, protein and other important nutrients. You will learn how to make bone-healthy food choices for you and your family.

Tuesday, May 10

  • 4:00pm PST
  • Virtual Event
  • Free Registration
Lecture

Hosted By:
American Bone Health

Healthy Bones for Life

Live Streaming on Zoom

Sponsored by American Bone Health Organization

A virtual live talk where American Bone Health Peer Educators will share the basics of bone health and why it should be important to you.

Thursday, May 12

  • 8:00am PST
  • Virtual Event
  • Free Registration
Lecture

Hosted By:
American Bone Health

Stepping Out Strong

Live Streaming on Zoom

Sponsored by American Bone Health Organization

A presentation on fall preventing focusing on simple exercises to improve balance, strength and flexibility.

Monday, May 16

  • 3:00pm PST
  • Virtual Event
  • Free Registration
Lecture

Hosted By:
Sharsheret.org

Exercise to Fight Osteoporosis & Protect Your Bones

Live Streaming on Zoom

Sponsored by Sharsheret (which in Hebrew means “chain”), a national non profit organization supporting Jewish Women and families facing breast and ovarian cancer.

Speaker: Rebekah Rothstein, Buff Bones Founder
Learn the latest information of fighting osteoporosis and protecting bone health through exercise. Rebekah is an industry leader in Pilates, bone health and movement education.

Monday, May 23

  • 5:00pm PST
  • Virtual Event
  • Free Registration
Lecture

Hosted By:
American Bone Health

Posture Power

Live Streaming on Zoom

Sponsored by American Bone Health Organization

A presentation covering the importance of posture and body mechanics to prevent fractures, along with quick techniques for safe movement.

Tuesday, May 24

  • 12:00pm PST
  • Virtual Event
  • Free Registration
Lecture

Hosted By:
American Bone Health

The Bone Health & Breast Cancer Connection

Live Streaming on Zoom

Sponsored by American Bone Health Organization

A presentation on how cancer and cancer treatments affect bone health and why it’s important for your overall well-being during treatment and beyond.

Wednesday, May 25

  • 4:00pm PST
  • Virtual Event
  • Free Registration
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Need help?

For assistance registering for a class or for any other questions, please contact Aggie Winston.

Email Aggie Winston
aggie53@gmail.com

Call Body Solve It
(805) 768-4711