Osteoporosis SupportOnline Virtual Education & Discussion Presentations
The Conejo Valley Osteoporosis Support Group
Meeting/lectures are now held virtually
The calendar will be updated with new information on speakers and topics as they become available.
Please contact Aggie Winston, Body Solve It Studio at 805- 768-4711 for information or questions.
(Please do not contact the Agoura Hills Recreation Center where the support group meetings are currently no longer being held due to the Covid-19 Pandemic).
New lectures coming soon! Please check back for updates.
Participate from the comfort of your home! All presentations are offered at no cost and will be live-streamed on Zoom with advance registration by a deadline 48-hours prior to presentation.
Alkaline Your Life
Live Streaming Event
In this online cooking presentation, organic chef Hagit Ammer will teach you about:
- food combining for better digestion and bone health
- alkaline recipes for every meal
- cooking techniques, demonstrations and recipes you can use for your holiday celebrations
This event will also be recorded and sent to registrants.
About the Speaker
Hagit Ammer began her culinary studies at George Brown Culinary Management in Toronto and The Integrative Institution of Nutrition in Los Angeles.
Since then, Hagit has been providing healthy culinary options for people on the go and demonstrates cutting edge plant-based cooking techniques with classes both online and in person, now on the Sunshine Coast, British Columbia.
Using practical lifestyle management methods with enthusiastic and effective innovative coaching, Hagit will fuel your passion with food again with the energy that local, clean and healing ingredient combinations biologically provide.
Tuesday, November 16
American Bone Health
Bone Health Workshop Series
Live Streaming on Zoom
Offered by American Bone Health, this workshop is a series of three programs covering osteoporosis and fracture prevention; bone healthy nutrition; and exercise and fall prevention.
- Bone Health Workshop
- Eating for Healthy Bones
- Freedom from Fractures
- Healthy Bones for Life
- Posture Power
- Stepping Out Strong
- Spine Health Workshop
December Dates TBA
For assistance registering for a class or for any other questions, please contact Aggie Winston.