Fueling for Strong Bones through Nutrition and Activity

VIRTUAL LECTURE Sponsored by UCLA Health

This event will include a 45 minute lecture and 15 minute question and answer session. Participate from the comfort of your home! All presentations are offered at no cost and will be live-streamed on Zoom with advance registration.

If you are unable to attend at that time, a Zoom link to the lecture recording will be emailed to all registrants.

Here’s some highlights that the lecture will cover:

• Learn some common diet patterns (keto, vegetarian, vegan) and the pros and cons of their impact on bone health
• Demystify best practice nutrition for health and wellbeing
• Learn about the importance of nutrition as well as hydration as it relates to physical activity for successful ways of building muscles
  and strengthening bones!

Speaker

Shelby Yaceczko MS, RDN-AP, CNSC, CSSD, CCTD

Shelby Yaceczko is one of few advanced practice registered dietitian nutritionists in California.  Her goals are to empower people of all ages to better understand the power of nutrition and its impact on overall well-being and disease management Througout her career her efforts have focused on providing personalized nutrition therapy in the treatment of complex disease states at UCLA Health in the Division of Digestive Diseases including nutrition for cancer, gastrointestinal surgeries, and improving the general wellness of patients through diet and lifestyle changes.